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Cardio Area – Essential to any physical fitness or weight loss programs, regular cardio training can improve heart function and muscle mass. Our cardio area offers all of the equipment that you are used to, like treadmills, elliptical machines and bikes, and some newer state of the art cardio equipment like lateral machines and a Treadwall.

You can enjoy the use of 18 TVs with a variety of channels playing in the area to keep you entertained while you sweat away the pounds. Feel free to ask a friendly staff member for help with use with any of our machines and we will be happy answer any questions you may have.

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