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Circuit training can help you burn fat in turn sculpting a lean body and toning muscle. These types of workouts have become more popular recently due to their effectiveness and short amount of time it takes to complete. Our gym in Odessa is proud to offer your own circuit training area just for our members.

You can find top of the line equipment designed to work your whole body in a timely manner. Circuit workouts utilize moving from one exercise to the next with little or no break, working a different area of the body at each station. Our timers tell you when to move on to the next station – all you need to do is bring your readiness to get a fantastic workout!

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